Feast of the Month

Feast in a Basket's Chef Leah, brings monthly recipes, facts, and wonderful ideas that will help you fuel your inner chef.

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Why Yoga?
Cardi Barbi

This may come as a shock to many of you, but I love food. I always have. It's my pacifier. It makes me happy. Especially bread. I often joke that the reason some people are still alive today is my immediate access to onion bagels. I have one almost everyday, at home or out.

Red or Blue Pill
Red or Blue Pill

I woke up this morning feeling refreshed. I knew that I had a great night's sleep, but I look at my Fitbit to see my numbers as confirmation. I usually take a few minutes of silent contemplation before I jump out the bed, so I did that as well.

Why Yoga?
Best Laid Plans

A few years ago, a good friend and colleague of mine suggested we start to create vision boards at the beginning of the year. It would keep us focused on things we want to improve with our business and ourselves.

Best Laid Plans
Best Laid Plans

A few years ago, a good friend and colleague of mine suggested we start to create vision boards at the beginning of the year. It would keep us focused on things we want to improve with our business and ourselves.

What Day is It?
What Day is It?

All this free time has given me a lot to think about. It's dawned on me that my birthday's coming up in May, and every year my dream gift is the same. I want a restored 1972 Volkswagen Karmann Ghia convertible.

Foodie Problems
Foodie Problems

They say the first step is admitting you have a problem. So, I have a confession to make. My name is Leah and I'm a Foodie. Where's the problem you may ask? I came to the realization I ate out entirely too much this month.

Wash Your Hands
Wash Your Hands

It's driving me crazy that people are not taking this Coronavirus situation seriously. I was in the restroom the other day, and a woman came out of the stall, looked at herself in the mirror, and left without washing her hands.

Health Benefits to Moderate Drinking
Health Benefits to Moderate Drinking

People don't often associate health benefits with alcohol but recent studies show there are some benefits to moderate drinking.

May stave off dementia. Moderate drinkers are 23% less likely to develop dementia.

Power of Green
The Power of Green
by Barclay Todd, Certified Nutritionist and Food Advocate

The Irish were something when choosing the Shamrock, a dark green leafy plant, to represent good luck and St. Patrick’s Day. Not only are dark green leafy vegetables delicious, but they also pack a powerfully nutritional DNA.